BRILLIANT HOLISTIC HEALTH
Nourish Your Body. Renew Your Mind. Strengthen Your Spirit.
Helping women 35+ create lasting wellness from the inside out through whole-food nutrition, mindset, movement, stress support and sustainable lifestyle change.
Simple smoothie inspiration to help you add more nourishing whole foods to your everyday routine.
Hi, I'm Lorena Herrera,
Integrative Nutrition Health Coach | Mind-Body Wellness.
I help women 35+ create simple, sustainable lifestyle changes that support their body, mind, and spirit and fit into real life.
Through a holistic approach to nutrition, movement, stress management, relationships, and faith, I encourage women to nourish their bodies, renew their minds, and strengthen their spirits one healthy habit at a time.
You don't have to change everything at once. Your wellness journey can begin with one simple step.
You Already Know What to Do. So Why Is It So Hard to Stay Consistent?
Eating healthier isn't always about knowing which foods to choose.
Sometimes the real challenge is what happens underneath our choices—stress, old habits, emotional triggers, limiting beliefs, and patterns we've repeated for years.
For many women 35+, changing hormones, busy schedules, relationships, responsibilities, and stress can make taking care of ourselves feel even more challenging.
At Brilliant Holistic Health, we look at the whole woman—body, mind, and spirit—helping you become more aware of the patterns influencing your choices and create healthier habits that feel natural, realistic, and sustainable.
Nourish your body. Renew your mind. Strengthen your spirit. 💚
A Holistic Approach to Wellness
We'll work together to support your body, mind and spirit.
NOURISH YOUR BODY
Whole foods
Gut health
Healthy Habits
Movement
Support your body with nourishing foods and healthy habits that can become part of everyday life.
RENEW YOUR MIND
Stress management
Mindset & awareness
Healthy thought patterns
Intentional living
Create space for rest, manage stress, and develop a healthier more intentional mindset.
STRENGTHEN YOUR SPIRIT
Faith
Purpose
Relationships
Personal growth
Nurture your faith, relationships, and sense of purpose as part of whole-person wellness.
Ready to get started?
Start with my FREE 14-Day Smoothie Challenge and discover simple ways to add more nourishing whole foods to your day.