Hi, I'm Lorena and wellness is personal to me.
I’m an Integrative Nutrition Health Coach and founder of Brilliant Holistic Health. My passion is helping women 35+ create simple, sustainable lifestyle changes that support the whole person—body, mind, and spirit.
I believe lasting wellness goes beyond simply knowing what to eat. Our habits, thoughts, stress, relationships, and everyday experiences can all influence the choices we make.
My approach brings these pieces together to help women build greater awareness, create healthier patterns, and make meaningful changes that fit into real life.
My Approach to Wellness
I believe true wellness goes beyond what we eat.
It’s about getting back to the basics—nourishing our bodies, managing stress, moving, resting, nurturing our relationships, connecting with our faith, and creating a life that feels meaningful.
My approach is practical, holistic, and centered on helping women become more aware of the habits and thought patterns influencing their choices, so they can create changes that feel natural and sustainable.
Why Brilliant Holistic Health
A Whole-Person Approach
Nutrition, movement, stress, relationships, mindset, and faith all play a role in wellness.
Simple & Sustainable
No expectation of perfection. We focus on realistic habits that can become part of your everyday life.
Encouragement & Support
Wellness should fit your life not take it over. I'll encourage you to take simple, intentional steps toward feeling your best in body, mind, and spirit.
My Mission
To empower women 35+ to nourish their bodies, renew their minds, and strengthen their spirits through simple, sustainable lifestyle change—so they can feel their best and live with greater intention and purpose.
Rooted in Faith
My faith is the foundation of everything I do. I believe God created us to live in health and wholeness.
A Little More About Me....
Runner & outdoor enthusiast
Love whole foods & natural living
Passionate about helping women thrive
Smoothies, green juice, and Jesus
Let's Grown Together
Join our free community, Brilliant Tea & Talk, where we learn,
encourage each other, and grown in wellness together.